Sports travel: risk-free travel in extreme sports

You don't want to spend your holidays lounging on the beach, soaking up the sun? Would you rather use your days off to practise an extreme sport and discover new sensations? Before you embark on your sports trip, it's important to prepare well so that you can make the most of it and return home in good health with some great memories.

How do you prepare for a sports trip?

Facing your fears, pushing back your limits and getting out of your comfort zone are all reasons for wanting to practice extreme sports. But just because you take risks doesn't mean they shouldn't be calculated and thought through. The slightest careless error can have serious consequences. So you need to be well prepared and know how to surround yourself with seasoned professionals who will be able to advise and supervise you perfectly.

Do a health check

Before setting off on a sporting trip, it's essential to have your physical condition checked so that you don't overestimate yourself and find yourself in a situation you can't control. We therefore recommend that you have a health check and performance tests carried out by a sports doctor to find out about your abilities. Depending on your results, it may be advisable to plan to get back into shape and carry out regular training sessions with professionals in the extreme sport you wish to practise, or with physical trainer

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Taking out travel insurance

Travel insurance is essential to cover your costs if your sports trip is cancelled or interrupted, or if your belongings are lost, but it doesn't stop there. With the right insurance, you can leave with peace of mind.
Depending on the destination of your sports trip, don't forget to check that your vaccinations are up to date and that your passport and visa are still valid.

Which extreme sport is right for you?

For many years now, high-risk sports have been all the rage. Wingsuiting, off-piste skiing, paragliding, deep-sea diving, freediving, ice climbing, shark encounters, parachuting and skydiving are just some of the extreme sports available to satisfy your appetite for thrills.

If you've never tried this type of activity before, don't hesitate to find out as much as you can to avoid unpleasant surprises when you get there. It would be a shame to find that you're not up to it, or that the extreme sport you've chosen isn't to your taste. The Internet is full of videos and advice to help you find the extreme sport that suits you best. There are also plenty of forums to answer any questions you may have.

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Choosing the right operator

Here again, the Internet and its various forums on extreme sports are an excellent source of information. Read the reviews to make your choice safely and avoid falling into a trap.

Although the price of the holiday is important, the choice of your extreme sports operator should not be the primary criterion. The most important criterion to take into account above all others is safety. Being a fan of a high-risk sport shouldn't make you a hothead. Your life is priceless!

On site, always check the quality of the equipment on offer. Bad equipment could seriously injure you, or even endanger your life. Despite the budget involved, nothing is worth putting yourself at risk. When you return, you can always take action against an incompetent operator and get your money back for your sports trip.

Listen carefully to all the advice given by extreme sports experts

reputation and the future of their business depend on it. Even if you have already practised extreme sports, the instructions are not the same and you will need to pay close attention to all those given to you. Feel free to ask any questions you think might be useful to reassure you.

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